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NutriYogi | Nutrition Consultation, Diet Planning & Yoga Wellness by Nabina

NutriYogi is your all-in-one wellness destination — where the science of nutrition meets the wisdom of yoga. Expert guidance by Nabina, designed for every body.

 

Eat Right. Live Well. Find Your Balance.

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Your Space for Holistic Wellness, Yoga & Nutrition

Welcome to your holistic wellbeing space, where yoga, nutrition and mindful lifestyle coaching come together to help you feel grounded, energised and deeply connected to your body.

We combine ancient wisdom with modern nutritional science to create lifestyle transformations that are simple, practical and sustainable. Whether you’re seeking better digestion, clearer skin, improved mobility, weight balance, hormonal harmony or deeper mental clarity, our holistic approach supports your journey every step of the way.

As holistic wellness practitioners, we guide individuals through a personalised approach that supports the mind, body and soul. Our programmes integrate:

We believe that true health is more than just diet or exercise — it’s a balanced blend of movement, nourishment, mindset and everyday habits.

Nutrition & Wellness Services

Signature Wellbeing Services

Holistic Nutrition Coaching

Personalised meal plans and lifestyle guidance to nourish your body and support long-term wellbeing

Yoga & Movement Sessions

Strengthen, stretch, and reconnect with your body through mindful yoga practices suitable for all levels

Hormonal & Digestive Health Support

Targeted nutrition and lifestyle strategies to balance hormones and improve gut health naturally.

Weight Management Programs

Gentle, holistic, and sustainable methods to help you reach and maintain a healthy weight.

Wellness Consultations

One-to-one sessions to assess your goals and create a tailored wellness roadmap.

Mind–Body Transformation Programs

Integrated plans combining yoga, nutrition, and mindset work for complete lifestyle change.

Mindfulness & Meditation Guidance

Calm your mind, reduce stress, and cultivate inner balance with simple, practical mindfulness tools.

Stress & Sleep Management

Breathwork, relaxation techniques, and nutrition support to help you unwind and sleep better.

Therapeutic Diet Planning

Condition-specific diet plans for diabetes, PCOS, thyroid, pregnancy, and more.

Expert Coach Team

certified wellness coaches will work with you one-on-one

From mindful eating to stress reduction, our experts help you make meaningful shifts that support long-term health and inner balance.

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Lets Consultation

+91 6360954853

Our Value

A customised plan that aligns with your lifestyle and metabolism.

Transform your habits, transform your wellbeing.
Practical, personalised guidance to support your mind, body, and lifestyle.

Personalised Care

Every plan is tailored to your unique body, lifestyle, and wellness goals.

Holistic Approach

We combine nutrition, yoga, mindfulness, and lifestyle guidance for total wellbeing.

Supportive Guidance

Our team of experts walks with you every step of your wellness journey.

Sustainable Results

We focus on building healthy habits that last, not quick fixes.

Empowering Clients

We educate and inspire you to make conscious choices for a healthier, balanced life.

Question Answer

Your Wellness Questions Answered

“The questions everyone wants answered before starting.”
From daily routines to nutrition plans and yoga practices, get clarity on how our programs work for you.

Our experts combine nutrition, yoga, mindfulness, and lifestyle guidance to help you achieve balanced, sustainable health.

No. Our plans are flexible and designed to fit your routine, making it easy to adopt healthy habits without stress.

We focus on holistic wellbeing—addressing your mind, body, and lifestyle—rather than only counting calories or restricting foods.

Results vary depending on your goals and consistency, but many clients start noticing improvements in energy, mood, and digestion within a few weeks.

You’ll work one-on-one with certified experts, ensuring guidance, accountability, and motivation every step of the way.

We create simple, practical routines—including meals, movement, mindfulness, and hydration—that fit seamlessly into your lifestyle.

Yes. We adapt recommendations around your current habits and lifestyle to ensure changes are practical and sustainable.

Absolutely. Our programs are designed for all levels and gradually build habits for long-term success.

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Expert Guidance, Every Step

Work one-on-one with certified coaches who tailor nutrition, yoga, and lifestyle support to your unique needs.

Guidance with a Smile

Friendly coaches who support your wellness goals with expertise and warmth.

Educational Support

Explore a wide range of resources—from expert articles to delicious recipes and inspiring videos.

Why Choice Us

Because Your Health Deserves Attention

Guided by Compassion, Backed by Expertise

We combine holistic nutrition, yoga, and lifestyle coaching to support you with warmth and professionalism.

Friendly Expert Coaches

Supportive professionals who guide you with care, motivation, and expertise.

Sustainable Results

Practical, flexible strategies that help you build habits you can maintain.

Empowering Your Journey

We educate, inspire, and motivate you to take charge of your wellbeing.

Testimonials

Trusted by Those Who’ve Experienced It

Priya S.

Working with Dt. Nabina Upadhaya has been transformative. From personalized meal plans to yoga sessions, every part of my wellness journey is supported. I feel healthier, more balanced, and energized every day

Arjun K.

"I love how the program combines nutrition, mindfulness, and lifestyle coaching. It’s versatile, practical, and truly tailored to me. My energy, focus, and overall wellbeing have improved tremendously."

Sneha R.

"The holistic approach is amazing—personalized guidance in diet, yoga, and daily habits. Each session feels unique to my needs, and I’ve noticed positive changes in my mind and body."

Our Content

Nutrition & Wellness Tips